Since Ian retired at the end of March and arrived home in Florida a couple of weeks ago after eight months away, I’ve had my hands full adjusting to our new retired normal. Thankfully, Chris is out of the house and living on his own so there is one less personality to deal with on a daily basis. (Insert emoji smiley face.) The last few weeks have been days filled with administrative tasks involved in “hubby’s” transition from work to retirement. He’s making “helpful” suggestions to add to my growing to-do list. Grrr. He wants everything done now!
Tomorrow afternoon we’ll get the results of Chris’s second brain mapping at the neurofeedback center. We’ll find out what has changed after his undergoing twenty neurofeedback sessions.
Did I tell you that Chris has also been sleeping under a weighted blanket for the past few weeks? He loves it! I got the idea from an article that Ian sent me about a woman who mistakenly purchased a weighted blanket on Amazon, and slept through the night for the first time in a long time. These blankets have been used in the autism community for years. Amongst other things the blankets stimulate the release of serotonin to alleviate the effects of many anxiety related conditions. He does seem less anxious. Is this the effect of the neurofeedback? Or is it because he’s more and more on his own and no longer being nagged at by me? Or is it that he’s back on 1 ml of Abilify?
I may have fixed my A-fib using natural methods. I won’t say anything more about this until after my appointment with the electrophysiologist later this month. I seem to have gotten my heart rate under control, but will need ECG results to know if the heart rate variability has improved. Too soon to cry victory.