How many supplements can a human being take?

Throughout the rest of January, Chris fluctuated between semi okay and not okay, but the clear trend was down. I grew weary from lack of sleep. Chris was still able to sleep through the night, so that was not a problem, but it was my worrying that prevented me from getting a good night’s sleep.

I was beginning to hate the supplements almost as much as I hated the medications. Part of the reason is that every supplement (thirty-five in all) seemed absolutely essential. I was terrified of running out of one or of forgetting one. This becomes a tyranny. And, conversely, when one supplement becomes especially critical, as the holistic psychiatrist now claimed the niacin blend cream had become, then one begins to question its value when all thirty-five of them were supposed to be so critical and the patient is still doing poorly.

Towards the end of January we ran out of his crucial niacin mixture cream and had to wait until it arrived by mail. It was getting touch and go that the cream would arrive before Chris went completely bonkers. There were many people who knew Chris who were beginning to urge us to put Chris on medications. With much regret, we asked the holistic psychiatrist to prescribe an antipsychotic for Chris in addition to the mood stabilizer he was on.

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