Holistic Recovery from Schizophrenia

First, do no harm

..Too Many Pills for Aging Patients

Personal Health
By JANE E. BRODY
April 16, 2012, 5:41

My 92-year-old aunt was a walking pharmacy, and a month ago it nearly killed her. The episode also cost the American medical system several hundred thousand dollars.

Overmedication of the elderly is an all too common problem, a public health crisis that compromises the well-being of growing numbers of older adults. Many take fistfuls of prescription and over-the-counter medications on a regular basis, risking serious and sometimes fatal side effects and drug interactions.

A series of research-based guidelines, recently updated and published in The Journal of the American Geriatrics Society, calls attention to specific medications most likely to have calamitous effects in the elderly. If adopted by practicing physicians and their patients, the guidelines should help to avert the kind of costly, debilitating disaster that befell my aunt.

A Crisis Among the Elderly

In early March, my aunt was hospitalized for an episode of extreme weakness, sleepiness and confusion. She was found to be taking a number of medications and supplements: Synthroid, for low thyroid hormone; Tenormin and Benicar, for high blood pressure; Lexapro, for depression; Namenda, for symptoms of Alzheimer’s disease; Xanax, for nighttime anxiety attacks; Travatan eye drops, for wet macular degeneration; a multivitamin; vitamin C; calcium with vitamin D; low-dose aspirin; a lutein supplement; and Colace, a stool softener.

Diagnosis at the hospital: low sodium, prompting a stoppage of Lexapro, known to cause such a side effect, and substitution of the antidepressant Viibryd. Noting her confusion, the hospital neurologist also added Aricept, another treatment for Alzheimer’s disease, although she is only suspected of having this condition.

Her cardiologist doubled the dose of Tenormin, stopped the Benicar and added another blood pressure medication, Apresoline. This caused a precipitous drop in blood pressure to 70/40 (120/80 is normal), leaving her completely disoriented and unable to stand or sit up.

After 10 days in the hospital, as she was being discharged, my aunt collapsed and started turning blue. CPR was administered (which fractured three ribs), followed by resuscitation in the emergency room and then transfer to intensive care, where she suffered three seizures. She was put on Dilantin to control them.

She developed double pneumonia, and the end seemed near. A do-not-resuscitate order was issued. One night, when she was too agitated to fall sleep, she was given a dose of Ativan, a sedative, that left her unable to wake up for 30 hours.

Miraculously, she responded to antibiotics and administration of oxygen, and she has since been discharged to a rehabilitation facility where she is steadily getting stronger, less confused and refreshingly feisty.

Older adults like my aunt are the largest consumers of medications. More than 40 percent of people over age 65 take five or more medications, and each year about one-third of them experience a serious adverse effect, like a bone-breaking fall, disorientation, inability to urinate, even heart failure.

With the support of the geriatrics society, an interdisciplinary panel of 11 experts in geriatric care and pharmacology has updated the so-called Beers Criteria, guidelines long used to minimize such drug-related disasters in the elderly. After reviewing more than 2,000 high-quality research studies of drugs prescribed for older adults, the team highlighted 53 potentially inappropriate medications or classes of medication and placed them in one of three categories: drugs to avoid in general in the elderly; drugs to avoid in older people with certain diseases and syndromes; and drugs to use with caution in the elderly if there are no acceptable alternatives.

For example, instead of a sedative hypnotic — like the Ativan given to my aunt — that can cause extreme sedation, serious confusion and mental decline in older adults, the panel notes that an alternative sleep remedy, perhaps an herbal or nondrug option, is safer. Many sedating antihistamines, in a class of drugs called anticholinergics, should be avoided in older adults because they can cause such side effects as confusion, drowsiness, blurred vision, difficulty urinating, dry mouth and constipation, the panel concluded.

Mineral oil taken by mouth can, if accidentally inhaled, cause aspiration pneumonia, and many commonly used anti-inflammatory medications, including over-the-counter drugs like ibuprofen and naproxen, increase the risk of gastrointestinal bleeding in adults age 75 and older, as well as in those age 65 and older who also take medications like prednisone and warfarin.

In adults over age 80, the team warned, aspirin taken to prevent heart attacks “may do more harm than good,” and any antidepressant may lower sodium in the blood to dangerous levels, as happened to my aunt.

The team said its criteria should be used by physicians and patients within and outside of institutional settings. But the experts also emphasized that the guidelines should not override a doctor’s clinical judgment or a patient’s needs and values, nor be used as grounds for malpractice disputes.

The Patient’s Responsibility

The geriatric society’s Foundation for Health in Aging has produced a one-page “drug and supplement diary” that can help patients keep track of the drugs and dosages they take. They should show the list to every health care provider they see. The form can be found at www.americangeriatrics.org/files/documents/beers/MyDrugDiary.pdf.

Too often, people with multiple health problems have one doctor who does not know what another has prescribed. A new prescription can lead to a toxic drug interaction, or simply be ineffective, because it is counteracted by something else being taken.

There is nothing to be gained, and potentially much to lose, by failing to disclose to health care professionals the use of prescribed, over-the-counter or recreational drugs, including alcohol. Nor should any chronic medical condition or prior adverse drug reaction be kept from your doctor.

Whenever a medication is prescribed, patients should ask about side effects to watch for. If a bad or unexpected reaction occurs or the drug does not seem to be working, the prescribing doctor should be told without delay. But patients should never stop taking a prescribed medication without first consulting a health care professional.

Nor should they add any drug or supplement to a prescribed regimen without first consulting a doctor. Even something as seemingly innocent as ibuprofen, acetaminophen, St. John’s wort or an antihistamine purchased over the counter can sometimes lead to dangerous adverse reactions when combined with certain prescribed medications or pre-existing health problems.

But just because a drug is on one of the lists in the Beers Criteria does not mean every older person would be adversely affected by it. The drug may be essential for some patients, and there may be no safer alternative. When all is said and done, a doctor must weigh the benefits and risks.

Life as it is

living within a family is individual and collective insanity

all children experience trauma in one form or another

all children are mentally ill, if a belief in Santa Claus and the Tooth Fairy offers any clue at all

families go to great pains to not project publicly what is going on privately – this is hardly news

most parents start out with good intentions – reality gets the better of them

real families are not sitcom families – I wish it were otherwise

Whatever became of the pill pusher?

The doctor in the tiny town in Northern New York where I spent my teenage years, was popularly regarded as a “pill pusher.” We all knew that when we left his office we would be holding a prescription. We just felt that these prescriptions were often unnecessary. (Of course, we filled them anyway.) The term “pill pusher” seems to have gone out of fashion when (a ) in  the early 1970s recreational drugs took over the town’s teenagers, and (b) people began to go to doctors and demand prescriptions.

The journey and the labyrinth

Park der Sinne

On Easter week-end I was delighted to discover that there is a labyrinth within walking distance of our vacation home in Southern Germany. That could be Chris in the foreground of the photo. The labyrinth is just one interesting attraction in the Park of the Senses. It’s a replica of the famous Chartres Cathedral labyrinth, although the camera angle makes it look bigger than it actually is. I would say it took me about ten minutes to get to the center, and when I got there, I realized it would take me another ten minutes to go back to where I started. There are no shortcuts when you walk a labyrinth. The Chartres labyrinth has complex numerological meaning. I would love to see more labyrinths being built in public, residential and therapeutic settings. If you know of any in your neck of the woods, send me the links and I’ll add them to this post. If you live near Asheville, NC, check this one out.

From Walking the Labyrinth

The Labyrinth is a prayer tool, a divine imprint, found in all religious traditions in various forms around the world. By walking a replica of the Chartres Labyrinth; laid in the floor of Chartres Cathedral around 1220, we are rediscovering a long-forgotten mystical tradition that is insisting to be reborn. This labyrinth has only one path so there are no tricks to it and no dead ends. The path winds throughout and becomes a mirror for where we are in our lives; it touches our sorrows and releases our joys. So walk it with an open mind and an open heart.

There are three stages of the walk:

Purgation — a releasing, a letting go of the details of your life. This is an act of shedding thoughts and emotions. It quiets and empties the mind.

Illumination — is when you reach the center. Stay there as long as you like. It is a place of meditation and prayer. Receive what is there for you to receive.

Union — which is joining God, your Higher Power or the healing forces at work in the world. Each time you walk the labyrinth you become more empowered to find and do the work you feel your soul reaching for.

Guidelines for the Walk

We come to the Labyrinth walk at various stages in our spiritual journey and with a wide variety of needs and questions present in our life. Some people find it helpful to focus their minds and hearts on a particular question as they walk the Labyrinth. Others find it most helpful to simply clear their mind and become aware of your breath and open yourself to whatever the experience on the path has to offer. Trust your experience and the Spirit to guide you on your way. You may “pass” people or let others step around you whichever is easiest at the turns. The path is two ways. Those going in will meet those coming out. Use the pace and movements that feel natural to you. You should plan on taking at least twenty minutes to walk the Labyrinth.

Psychiatrist plugs medication adherence on NPR radio through scare tactics

ALT_mentalities has posted an NPR interview with psychiatric survivor Carmelo Valone. Please check out ALT_’s post and then listen to the NPR interview. If you’re still hanging in there (and believe me, it’s worth it), feel free to add your two cents to the discussion.

Valone’s story should give many people cause for hope! The psychiatrist who phoned in should give many people cause for dismay.

Land of hope and glory

Since this is a blog about a mother and son journey through schizophrenia, I try stick to the knitting as much as I can and offer up anecdotes about our daily lives. Lately, I’ve posted more about external news and events. I haven’t posted much personal stuff recently because Chris is in kind of a holding pattern. He’s out most evenings during the week rehearsing for H.M.S Pinafore, and has another upcoming concert in celebration of Queen Elizabeth’s 60 years on the throne. “Land of hope and glooooryy, da, da, da, da, da, da.” etc.

On the week-ends, Chris can be found building props for “the Queen’s Navy”. He’s really enjoying the physical work. He’s decided to drop the weekly voice lessons for a while because he feels he’s not progressing. Fair enough.

But, he seems too serious these days. A bit sad. A bit nervous. I’m not sure what this means. I know he feels that he is spinning his wheels, but I also know he’s not ready to make any big life changes. Taylor, our youngest, will be graduating from university in May and has a job lined up beginning in August. Time is marching on, and Chris is a worried that he’s not in step.

Just stay the course, I tell myself. Chris will figure it out eventually.

Another SSRI story?

Here are some highlights from the latest New York Times article on the ruckus on the Jet Blue aircraft.

Two years ago, the F.A.A. relaxed its longstanding ban on psychiatric medications for pilots, saying that new drugs for depression had fewer side effects than older drugs. The agency now grants waivers allowing pilots to fly while taking Prozac, Zoloft, Celexa or Lexapro, and their generic equivalents.

The F.A.A.’s administrator at the time, J. Randolph Babbitt, said the agency was relaxing its ban because it was concerned that some pilots with depression were not being treated, or were being secretive about it. “We need to change the culture and remove the stigma associate with depression,” Mr. Babbitt said then.

But the F.A.A. said in an e-mail on Wednesday that since April 2010, less than one-half of 1 percent (0.016 percent or 20 out of 120,000 pilots who have a first-class medical certificate) have taken advantage of the F.A.A.’s policy. Pilots on commercial airliners are required to have a first-class certificate.

A 2006 study by the F.A.A. of post-mortem toxicological evaluations of 4,143 pilots killed in accidents from 1993 to 2003 found that 223 were using mood-altering drugs like antidepressants, according to The Associated Press. Only 14 of the pilots who tested positive for the drugs reported a psychological condition on their medical forms, and only one reported using a mood-altering drug. None of the pilots determined to have used neurological medications had reported that on their medical forms, the AP reported.

Beware a public backlash against psychotherapists and a return to medications

I wrote a comment about the perils of blame on the Op-Ed page at the Mad in America blog. I’m wondering if either I have got it all wrong by seeing blame in the piece where no blame was intended, or else I’ve rightly sensed that psychologists are publicly back to blaming family for a relative’s mental illness because they are sensing a growing strength in numbers. At least one other blogger at the Mad in America site got jumped on recently for family bashing. He denied it of course, but like the Op-Ed author, he sprinkled his post with anecdotes about nasty family members of his patients. I call this kind third party relaying of a message “hear say.” Perhaps it’s hypocritical of me, but in my opinion, it’s okay for a patient to blame a family member for his suffering (as he’s 100% entitled to interpret the cause of his suffering the way he does because he knows his experience) but it’s different thing for a psychotherapist to turn around and publicly make negative attributions on individuals he’s probably never met outside of the therapy room. What purpose does this serve? There are ways of getting a healing message across that will not lead to charges of family bashing.

I think it’s appropriate for parents and relatives to examine their role in a family member’s mental illness (parents, especially), and I know how difficult it has been to get this message across in the era of no-blame antipsychotics, when parents would prefer to blame faulty biochemistry rather than venture out into more helpful ways of looking at mental illness. I do believe in personally looking in the mirror and then doing whatever it takes to changing aspects of the relationship that may have caused trauma for your relative. I do believe this and I encourage others to do the same thing because one really can help someone recover this way.

Selling the “look yourself in the mirror” message is a particular hard sell to parents because all parents feel guilty at some level about the way they have raised their children, whether there is a diagnosis of mental illness or not. Nobody likes criticism. Most people don’t react well to it, unless it’s done constructively. When psychiatrists or psychologists write or speak in a public forum, I believe they have a special duty to be non-inflammatory, and non-judgmental. This doesn’t mean that, if they believe the family environment is an important factor in the development of mental illness, they shouldn’t say so, but they should be super vigilant about how their words will be construed.

I’d like to know what you think about Albert Silver’s Op-Ed piece. Is he really family bashing or have I got it wrong? I’d like to hear what you think because I believe this topic is going to become increasingly debated as psychotherapy gains ground at the expense of medications. I contributed a lengthy comment at the end of his Op-Ed in which I pointed out that there may very well be a backlash if the role of family in mental illness isn’t handled constructively.

Check out NAMI Westside LA upcoming conference

They say change always starts in California (the birthplace of NAMI). The NAMI Westside LA agenda for its annual conference (April 22, 2012) includes Robert Whitaker (author, Anatomy of an Epidemic), Dr. Daniel Dorman (author, Dante’s Cure), Catherine Penny and Dr. Michael Livittan.

SESSION 1
Workshop 1 – Robert Whitaker
Evidence-Based Solutions that Promote Robust Recovery: Open Dialogue Therapy in Finland, Exercise for Depression, and Other Promising Therapies
In western Lapland in Finland, only a small percentage of first-episode psychiatric patients are treated with antipsychotics, with the focus instead on psychosocial care. The long-term outcomes for these patients are now the best in the Western World. Why does this approach work so well, and could it be adopted here? Meanwhile, in Britain, depressed patients can obtain a prescription for exercise, which has been shown to produce a much better long-term stay-well rate than antidepressants.

Here in the United States, there is a non-profit group that has formed, called the Foundation for Excellence in Mental Health Care, that is seeking to promote such evidence-based therapies that best promote robust recovery.Worshop 4 – Daniel Dorman, Catherine Penny

This workshop will explore therapeutic approaches that have proven to produce good long-term outcomes, and detail the efforts of the Foundation for Excellence in Mental Health Care to promote such evidence-based therapies here.

PSYCHOTHERAPY OF SCHIZOPHRENIA RESULTING IN FULL RECOVERY. Dr. Dorman and his former patient, Catherine Penney, will discuss “What worked.”
Catherine Penny, age nineteen was admitted to UCLA Hospital suffering from catatonic schizophrenia. Daniel Dorman, M.D., then a resident-in-training, was interested in treating those suffering from schizophrenia psychotherapeutically, without medication, hoping that a human connection oriented towards understanding his patients’ struggles might be curative. Ms. Penney and Dr. Dorman will discuss how their relationship served to help Ms. Penney establish a sense of self, thus relieving her of her terrors and poor self-esteem which allowed her to resume her life, free of the hallucinations and mental shut-down that characterized her years of suffering from schizophrenia. Dr. Dorman and Ms. Penney will also discuss how the current medical model of mental illness needs to be expanded to include a person’s meanings and efforts toward individuation and self-sufficiency.
 
SESSION 2
Workshop 10- Dr. Michael Livittan
HEALING TRAUMA: THE MIND, THE BRAIN, AND THE FAMILY
This seminar provides an understanding of trauma and its effects on the individual mind, brain, and the family as a whole. The definition, impact, symptoms, and dynamics of trauma are explored in simple yet in-depth terms. Mental and emotional processes, as well as new research on the brain, are explained to highlight the consequences of trauma. In addition, the impact on the family is examined in order to better understand post-traumatic behaviors. Methods and practical tools are provided to facilitate coping, healing, and moving forward with compassion, vitality, and wisdom.

complete list of Robert Whitaker’s upcoming speaking engagements is found on the Mad in America site.

Schizophrenia research study hogwash

I dunno about you, but I have trouble figuring out what most psychiatric research studies are actually saying. The language is clinical gibberish. Here’s a typical example that I found at the Mad in America blog. My own take on this, not what the study actually says, is that depression accompanying  high levels of insight correlate with people correctly interpreting the hopelessness conveyed by their diagnosis. (Note the study’s definition of recovery. This is not recovery in my books. What it is is managing your illness.)
The conclusions drawn from this study are some of the reasons I don’t believe in mental illness. I do believe that there are people who believe in mental illness, and they will do their best to convince you that you are hopeless. As long as someone else believes you are mentally ill, and you are in close proximity to that person, chances are you will remain mentally ill.
http://onlinelibrary.wiley.com/doi/10.1002/jclp.20872/abstract

The Role of Subjective Illness Beliefs and Attitude Toward Recovery Within the Relationship of Insight and Depressive Symptoms Among People With Schizophrenia Spectrum Disorders

Keywords:

  • psychosis;
  • awareness;
  • demoralization;
  • illness perception;
  • recovery;
  • hope

Objective

Low levels of insight are a risk factor for treatment nonadherence in schizophrenia, which can contribute to poor clinical outcome. On the other hand, high levels of insight have been associated with negative outcome, such as depression, hopelessness, and lowered quality of life. The present study investigates mechanisms underlying the association of insight and depressive symptoms and protective factors as potential therapeutic targets.

Methods

One hundred and forty-two outpatients with schizophrenia or schizoaffective disorder (35.2% women, mean age of 44.83 years) were studied using questionnaires and interviews to assess insight, depressive symptoms, recovery attitude, and illness appraisals with regard to course, functional impairments, and controllability. Psychotic and negative symptoms were assessed as control variables. The cross-sectional data were analyzed using structural equation models and multiple linear regression analyses with latent variables.

Results

Higher levels of insight and psychotic symptoms were associated with more depressive symptoms. The association of negative symptoms with depressive symptoms was not significant. The relationship between insight and depressive symptoms was mediated by the participants’ perception of their illness as being chronic and disabling, as well as suppressed by their expectation of symptom control due to treatment. Finally, the association of insight and depressive symptoms was less pronounced in the patients with a positive recovery attitude than in those without this protective factor.

Conclusions

To achieve recovery, which includes symptom reduction, functional improvement, and subjective well-being, it is necessary to prevent depressive symptoms as indicators of a demoralization process, which may arise as a consequence of growing insight. Possible treatment strategies focusing on changes of dysfunctional beliefs about the illness and the self and inducing a positive recovery attitude are discussed.